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INTERNAL EXERCISE, ONLINE
Internal Exercises energize the entire body, promote effective functions of the internal organs, dissolve stress and tension, prevent health problems, heal, regenerate, and do much more without strenuous exercises or equipment. Day & Time: MONDAYS at 12 PM Instructor: Arthur Forman Join us on Zoom: Meeting ID: 985-8085-5441 Password: Wellness EAT WELL, LIVE WELL Nutrition Education with Lisa. Health cooking class with pantry staples and easy to use every day gadgets Day & Time: MONDAYS at 2 PM Instructor: Lisa Join us on Zoom: Meeting ID: 914 380 9061 Password: wellness1 JUDAISM AT HOME & DAYS TO CELEBRATE, ONLINE A five-part Jewish literacy series about how Judaism is observed at home, which is particularly relevant at this time, when the only place Judaism can thrive is at home. This offering will touch on many areas, ranging from the things we do upon waking, to how we eat our meals, elements of prayer, and the basics of Shabbat. The content will include practical guidance, in the style of DIY, as well as deeper insights about why we do what we do. Day & Time: MONDAYS at 1:00 PM Instructor: Rabbi Mendy Katzman Join Zoom Meeting: https://us02web.zoom.us/j/366509541 Meeting ID: 366509541 POSITIVE PULSE WITH LISA Each week, Lisa will demonstrate easy at-home exercises using things around the house Day & Time: TUESDAYS at 12 PM Instructor: Lisa Join us on Zoom: Meeting ID: 914 380 9061 Password: wellness1 Q&A WITH DR. BLOOMFIELD During these trying times you may have experienced long wait times to see or even speak with your Health care Provider. We have brought one to you! Come chat with Dr. Dennis Bloomfield every Tuesday about your health care needs. He specializes in Cardiology and is willing and ready to talk about all of your health care concerns! Day & Time: TUESDAYS at 1 PM Instructor: Dr. Dennis Bloomfield Join us on Zoom here Meeting ID: 863 7476 1590 Password: Wellness BIOLOGY OF THE IMMUNE SYSTEM Day & Time: WEDNESDAYS at 11 AM Instructor: Dr. Roberta Hayes Link: https://sju.webex.com/meet/hayesr THE WAY IT WAS The History and Culture of the Jews of Eastern Europe. How our past influences our present. Day & Time: THURSDAYS at 12 PM Instructor: Rabbi Gerald Sussman Link: https://www.facebook.com/gerald.sussman ART OF BROADWAY, ONLINE Explore the origins and background of NY Theater. Follow the history of the Broadway stage through stories about the men and women who made the NY theater scene so successful. Day & Time: FRIDAYS at 11 AM Instructor: Fred Grieco Join Zoom Meeting: Join us here, on Zoom Meeting ID: 115 119 374 Password: 265999 SERENITY, STARTING MAY 22ND Relax and settle in as you learn to manage your way to serenity during a challenging time . Key Benefits. Reduces stress. Improves stability. Improves body alignment. Increases joint Mobility and total overall emotional health. Day & Time: FRIDAYS at 1 PM Instructor: Lisa Join Zoom Meeting here Meeting ID: 914 380 9061 Password: wellness1 IMPROV CLASS Day & Time: FRIDAYS at 1:30 PM Instructor: Mona Valore Call in Number: 425-436-6397 Access code: 175126. Make sure to check out our Arts & Culture programs and classes below! UPCOMING PROGRAMS: Seattle Jewish Film Festival: A Conversation with Daniel Hendler Sunday, May 17, 4pm ET Our friends at the Stroum JCC and Seattle Jewish Film Festival are sitting down with Daniel Hendler, one of the co-writers of the new hit Netflix miniseries Unorthodox. Watch the series on Netflix and then join in for a discussion! Learn more and register here. Maccabi USA Book Club: Recipes from Auschwitz Monday, May 18, 7pm Join our friends at Maccabi USA for a meaningful and interesting discussion of Recipes from Auschwitz with author Dr. Alex Sternberg. Learn more and register here. Dr. Esther Grushkin Seminars for Adult Jewish Education (SAJE) presents A JCC Virtual Rabbi/Rebbetzin Series Wednesday, May 20, 12:30pm Join us for a FREE Zoom lecture by Rebbetzin Ivry, who will discuss “The Soul and the Afterlife.” Click here to join the lecture. Meeting ID: 992 699 3587 Password: 468536 Virtual Book Club Meeting Thursday, May 21, 12:30pm Our first virtual Book Club meeting last month was a great success, and we hope you'll join us this month as we read Miller's Valley by Anna Quindlen. Join Zoom Meeting Meeting ID: 833 4287 3802 To participate via phone, dial 646-558-8656 Yom Yerushalayim Celebration Thursday, May 21, 7pm We hope you will join us for a Yom Yerushalayim celebration on Thursday, May 21st at 7pm. The evening will feature music, readings, greetings from Consul General of Israel Dani Dayan, and will highlight SI IDF soldiers who fought in the Six Day War. Join on Zoom here If you'd like to share what Jerusalem means to you to be read aloud at the virtual celebration (no more than 2 paragraphs), you can send it to jcc@sijcc.com ONGOING VIRTUAL CLASSES: Judaism at Home & Days to Celebrate with Rabbi Mendy Katzman Mondays, 1pm Join us for a five-part Jewish literacy series about how Judaism is observed at home, which is particularly relevant at this time, when the only place Judaism can thrive is at home. This offering will touch on many areas, ranging from the things we do upon waking, to how we eat our meals, elements of prayer, and the basics of Shabbat. The content will include practical guidance, in the style of DIY, as well as deeper insights about why we do what we do. Join Zoom Meeting Meeting ID: 366509541 The Way It Was: The History and Culture of the Jews of Eastern Europe with Rabbi Gerald Sussman Thursdays, 12pm Watch on Facebook Live Art of Broadway with Fred Grieco Fridays, 11am Explore the origins and background of NY Theater. Follow the history of the Broadway stage through stories about the men and women who made the NY theater scene so successful. Join Zoom Meeting Meeting ID: 115 119 374 Password: 265999 Improv Class with Mona Valore Fridays, 1:30pm Call in to Zoom at 425-436-6397 Access code: 175126 Comments are closed.
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