CLLD UPDATE WEEK OF 1/11-1/15

The CLLD Advisory Council and staff would like to extend our ongoing wishes for your health and safety. We would also like to thank you for your patience during
this unprecedented time. As we do not yet know when in-person services will resume, we have worked hard to bring you a diverse and comprehensive program of remote course offerings. We hope you enjoy them!
 
Now, more than ever, the CLLD is relying on voluntary contributions from our participants. These contributions will allow us to bring additional programs to you,
our most valued customer. Please review the suggested contribution amounts, which are based on monthly class attendance and then use the link below to make payment via credit card. You may also mail a check to the JCC, 1466 Manor Road, SI, NY 10314, attention CLLD.

Suggested contributions will not automatically renew monthly and can be made at any time by clicking here or by check.
20 classes per month: $40 Suggested Contribution
15 classes per month: $30 Suggested Contribution
10 classes per month: $20 Suggested Contribution
 
We await the day we can see your smiling face in person!
 
Thank you again,
 
-CLLD Advisory Council and Staff

NEW REMOTE PROGRAM SCHEDULE:
Welcome to the CLLD's remote programming schedule for the 2021 Winter/Spring Semester. Please see our virtual course offerings listed below. Please note class start times, and Zoom information. 
 
SPECIAL PRESENTATIONS:
 
COOKING WITH KIM

Let’s create a healthy recipe along with executive chef Kim Leo. Kim is a highly successful Executive chef for 30 years of experience. This will be an interactive class. A recipe list will be sent out via a stand-alone eblast beforehand so we can all cook together.

Day & Time: FRIDAY, January 15 at 11am
Instructor: Kim Leo
Join us here, on Zoom
Meeting ID: 914 3649 4908
Passcode: CLLDFIT
 
 
STOP THE BLEED

Stop the Bleed is a national awareness campaign and call-to-action. Stop the Bleed is intended to cultivate grassroots efforts that encourage bystanders to become trained, equipped, and empowered to help in a bleeding emergency before professional help arrives. 

Day & Time: FRIDAY, January 15 at 1pm
Instructor: Julia R Glauboch, RN, BSN
Join us here, on Zoom
Meeting ID: 953 5266 6835
Passcode: CLLDFIT

 
ANNOUNCEMENTS:
 
GRAB-AND-GO MEALS
 
Pickup for Grab-and-Go meals will continue through January at the Staten Island JCC, Bernikow building. 
 
We will distribute 2 meals per person on Tuesdays, Wednesdays, and Thursdays. We will begin at 11am, and continue until supplies last or 1pm, whichever comes first. Cars may begin to line up NO SOONER than 10am, please. 
 
Please note that this is a touch-less process, and we must place the meals in the trunk of your car.
 
Sincerely, 
Your CLLD/JCC Family
 

CLLD COURSE RESOURCES & VIDEOS PAGE:
Access videos of previously recorded CLLD courses and other related resources. New content is added frequently. 
CLICK HERE FOR OUR CLLD COURSE RESOURCES & VIDEOS PAGE
 
 
HOLOCAUST SURVIVOR PROGRAM:
CAFÉ EUROPA

The CLLD program is looking for all Holocaust survivors on Staten Island to join its Café Europa program, which is an ongoing way to empower survivors to socialize, and share their experiences. Please, if you are a first or second generation Holocaust survivor, and are not yet participating in the Café Europa program, contact Sara Cohen (info below).

Contact Person: Sara Cohen
Email: Sacohen@SIJCC.com
Phone: (718) 475-5242
 
 
HOME ENERGY ASSISTANCE PROGRAM (HEAP)

Online: myBenefits.ny.gov
Apply online only if your household resides outside of New York City. This online application is not available for New York City residents.

In person: Both New York City residents and non-New York City residents can apply in person at your HEAP Local District Contact

In writing / by mail: If you live outside New York City, print and mail the completed HEAP application to your HEAP Local District Contact. New York City residents can mail their application to: HRA/HEAP, PO Box 1401, Church Street Station, New York, NY 10008

Please note: The above processes are for Regular HEAP benefits only. If you are facing an emergency situation outside the regular HEAP season, both New York City and non-New York City residents can apply for Emergency HEAP Benefits at your HEAP Local District Contact. If you are eligible, a HEAP emergency benefit may be issued in addition to your regular HEAP benefit.

Questions or Help with the application: Jasmin Figueroa
Phone: 718-517-7448
 
 
ATTENTION CLLD PARTICIPANTS 
REDS II - Reaching and Engaging Depressed Senior Center Clients 

Talk Therapy Research Study here at the Senior Center! 

Weill Cornell Medicine is conducting a research study comparing two talk therapies for individuals 55 years and up who are experiencing symptoms of low-mood and sadness. 

Participation in the study will be voluntary and will not affect your services at the senior center. A FREE screening will determine if you meet research eligibility criteria. 

Eligible participants will receive: 
•Nine individual sessions with a licensed clinician at the senior center or virtually (via telephone or internet). These sessions will cover a variety of topics like, engagement in activities, mental wellness, and more! These sessions will be free of charge. 
•Four research assessments with a study research assistant at the senior center or virtually (via telephone or internet) over a period of 3 months. You will be compensated for each assessment. 

If you are interested in this study, want to learn more, or have any questions please call: Iris Yang at (914) 997-4327 or (844) 999-8746 ext. 709
 
 
ONGOING WINTER/SPRING COURSES:
 
ART OF UKULELE JAM SESSION

Come join us and bring your instrument along (ukulele, guitar, flute, etc.), and also your voice to sing with. 

Have a song you want to do? Send me an email to mgecht108@gmail.com so we can share it.

Day & Time: MONDAYS, 9:15-10:45am
Instructor: Michael Gecht
Join us here, on Zoom
Meeting ID: 973 6365 5614
Passcode: CLLDART


PILATES 1

Increase strength and flexibility while you lengthen and strengthen your body using core muscles through a series of non-impact gentle postures. 

Day & Time: MONDAYS, 10am
Instructor: Lina Taliercio
Join us here, on Zoom
Meeting ID: 991 1376 7821
Passcode: CLLDFIT


EVIDENCE BASED TAI CHI FOR ARTHRITIS 1

This Evidence based class will include exercises to reduce Arthritis, increase flexibility and mobility, improve your balance, and breathing to offer you fun and enjoyment while learning Tai Chi forms.

Day & Time: MONDAYS, 11am
Instructor: Lisa Lubarsky
Join us here, on Zoom
Meeting ID: 926 0178 9469
Passcode: CLLDFIT


INTERNAL EXERCISE WITH ARTHUR FORMAN

Internal Exercises energize the entire body, promote effective functions of the internal organs, dissolve stress and tension, prevent health problems, heal, regenerate, and do much more without strenuous exercises or equipment.

Day & Time: MONDAYS, 12pm
Instructor: Arthur Forman
Join us here, on Zoom
Meeting ID: 960 8813 3095
Passcode: CLLDFIT


THE BEST COMPOSERS YOU’VE NEVER HEARD

Think you’ve heard it all? Well…maybe not! In this class, we will explore the lives and works of composers who haven’t gotten the fame they deserve. And no limits on time or place—we’ll be searching all of music history (and the obituaries) for little-known gems.

Day & Time: MONDAYS, 2pm
Instructor: Carolyn Clark
Join us here, on Zoom
Meeting ID: 914 0071 8371
Passcode: CLLDED


ZOOM BINGO

Anderson Neighborhood Senior Center has started Zoom Bingo. We would like to invite you to join us for a large virtual game of bingo! All participants are welcome from every local center.

Day & Time: TUESDAYS, 9:30am
Join us here, on Zoom
Meeting ID: 494 847 4503
Passcode: 120Cyo


STAYING ACTIVE FOR INDEPENDENT LIVING (S.A.I.L.)

This class includes group strength, and balance and aerobic exercise, to help prevent falls and fall related injuries. 

Day & Time: TUESDAYS, 10am
Instructor: Deborah Nalitt
Join us here, on Zoom
Meeting ID: 937 0714 7647
Passcode: CLLDFIT


MIDRASH-AGGADAH COURSE

Midrash-Aggadah Expositions Tales and Legends of the Torah and Talmud.

Light and Deep ideas conveyed in a simple, interesting and entertaining fashion. Multi-Topic Teachings including: God, Mankind, Angels, Demons, Mysticism, Ethics, Proper Behavior, Supports and endearment to Halacha, Man and God.

Day & Time: TUESDAYS, 11am
Instructor: Jake Jankelovitz
Join us here, on Zoom
Meeting ID: 967 5222 6583
Passcode: CLLDED


MUSIC NOSTALGIA 

If you miss the nostalgic music of your younger years, and if you want to travel back to the nostalgic melodies of the 60’s, 70’s, and more, then this class is for you. Join our own phenomenal pianist, and musician Lloyd Lerner to bring back all your favorite memories! 

Day & Time: TUESDAYS, 11am-12pm
Instructor: Lloyd Lerner
Join us here, on Zoom
Meeting ID: 937 9954 4430
Passcode: CLLDART


SWEAT N SCULPT 1

Karen’s low impact class strengthens your cardiovascular system with simple aerobic movements. Light weight may be used for total body toning. You’ll have so much fun; You won’t realize how much you’re really working! 

Day & Time: TUESDAYS, 11:30am
Instructor: Karen Raden
Join us here, on Zoom
Meeting ID: 989 9045 5571
Passcode: CLLDFIT


ITALIAN, LINGUA ARMONIOSA

Grammar, conversation, and writing in the Bella Lingua. The class will be supported with elements from literature, opera, cinema, art, and popular songs. Level is for intermediate/advanced.

Day & Time: TUESDAYS, 12:30pm
Instructor: Fulvio Corti
Join us here, on Zoom
Meeting ID: 931 0833 2248
Passcode: CLLDED


JUDAISM’S GIFTS TO THE WORLD

Unearthing the Jewish roots of some of the most cherished values of Western civilization. 

Understanding Judaism’s historical contribution gives us a deeper appreciation for its continuing relevance and a better understanding of how the moral and ethical institutions we take for granted came into being; These are the most cherished values of Western civilization.
 
Day & Time: TUESDAYS, 1-2pm
Instructor: Rabbi Mendy Katzman
Join us here, on Zoom
Meeting ID: 937 2233 3124
Passcode: CLLDART


SENIOR BOOMERS THEATRE ENSEMBLE 

Join Keith and Justin as the Senior Boomers Ensemble comes back together because The Show Must Go On! Join IlluminArt as we create an original production. No experience is necessary. Sessions will revolve around creating an ensemble, storytelling, improvisation, script building, and song! All you need to bring is yourself and some ideas. Past performances for this class include "Strippin' Down" and "JCC Variety Hour".

Day & Time: WEDNESDAYS, 9:30-11am
Instructor: Keith and Justin
Join us here, on Zoom
Meeting ID: 958 8531 1642
Passcode: CLLDART


SITTERCISE
 
Join our wonderful Sittercise class where you can get all of your aerobic activity from the comfort of your chair at home. It is a combination of seated choreographed movements, along with a segment of strength training. Light weights are recommended.
 
Day & Time: WEDNESDAYS, 10am
Instructor: Lisa Lubarsky
Join us here, on Zoom
Meeting ID: 945 5968 6472
Passcode: CLLDFIT


STUDIO ART TECHNIQUES AND ANSWERS

Short lectures about studio and drawing techniques followed by questions and answers, and extended dialogues about such things as Inspiration, motivation imagery imagination, philosophy, and the like.

Day & Time: WEDNESDAYS, 11am-12pm
Instructor: Dennis Green
Join us here, on Zoom
Meeting ID: 997 0894 7196
Passcode: CLLDART


IMMUNE SYSTEM
 
Topics in this class include: addictions and eating disorders, osteoporosis and bone disorders, antibiotics DNA testing and much more.
 
Day & Time: WEDNESDAYS, 11am
Instructor: Dr. Roberta Hayes
Join us here, on Zoom
Meeting ID: 953 3063 9439
Passcode: CLLDED


EVIDENCE BASED TAI CHI FOR ARTHRITIS 2
 
This Evidence based class will include exercises to reduce Arthritis, increase flexibility and mobility, improve your balance, and breathing to offer you fun and enjoyment while learning Tai Chi forms.
 
Day & Time: WEDNESDAYS, 11am
Instructor: Lisa Lubarsky
Join us here, on Zoom
Meeting ID: 965 8552 4160
Passcode: CLLDFIT


SERENITY

Relax and settle in as you learn to manage your way to serenity during a challenging time. Key Benefits. Reduces stress. Improves stability. Improves body alignment. Increases joint Mobility and total overall emotional health.

Day & Time: WEDNESDAYS, 12pm
Instructor: Lisa Lubarsky
Join us here, on Zoom
Meeting ID: 948 3468 0320
Passcode: CLLDFIT


CONVERSATIONAL HEBREW

If you do not have the time or skills to master the vast vocabulary and unique character of Hebrew, the class will enable, and enhance your ability to speak Hebrew by focusing on pronunciation.

Day & Time: WEDNESDAYS, 12pm
Instructor: Mark Spiritus
Join us here, on Zoom
Meeting ID: 991 8568 3938
Passcode: CLLDED


CURRENT EVENTS

This class will focus on current events and topics including, but not limited to politics, world affairs, psychology and human relations.

Day & Time: WEDNESDAYS, 1-2:30pm
Instructor: Henry Plotkin
Join us here, on Zoom
Meeting ID: 969 4990 9268
Passcode: CLLDED


COMEDY CLUB

We’ll be telling funny anecdotes and jokes, and participants of the class are invited to tell them too. It’ll be classy: No "X-rated" humor or anything disparaging to racial, religious, or political groups. At this time, a good laugh is really needed. 

Day & Time: THURSDAYS, 10-11am
Instructor: Emily & Allen Cohen
Join us here, on Zoom
Meeting ID: 946 2491 8581
Passcode: CLLDART


PILATES 2

Increase strength and flexibility while you lengthen and strengthen your body using core muscles through a series of non-impact gentle postures. 

Day & Time: THURSDAYS, 10am
Instructor: Lina Taliercio
Join us here, on Zoom
Meeting ID: 964 6679 8544
Passcode: CLLDFIT


TEACHING YIDDISH, BEGINNERS THROUGH INTERMEDIATE

Yiddish for beginners through intermediate, sprinkled with humor, folk tales, proverbs and folk songs.  

Day & Time: THURSDAYS, 11am
Instructor: Sue Ehrlich
Join us here, on Zoom
Meeting ID: 939 3006 4205
Passcode: CLLDED


ZUMBA GOLD

Interactive dance class with a certified instructor who will teach ethnic dance routines for a fun workout that will tone and sculpt your body. 

Day & Time: THURSDAYS, 11am
Instructor: Deborah Nalitt
Join us here, on Zoom
Meeting ID: 971 8927 6917
Passcode: CLLDFIT


ART OF DOCUMENTARY

Armchair Travel Documentaries for this semester. Let's sit back, relax and virtually enjoy traveling during this unprecedented time.

Day & Time: THURSDAYS, 11:15am-12:45pm
Instructor: Beth Siegel-Graf 
Join us here, on Zoom
Meeting ID: 932 0087 5098
Passcode: CLLDART


SWEAT N SCULPT 2

Karen’s low impact class strengthens your cardiovascular system with simple aerobic movements. Light weight may be used for total body toning. You’ll have so much fun; You won’t realize how much you’re really working! 

Day & Time: THURSDAYS, 12pm
Instructor: Karen Raden
Join us here, on Zoom
Meeting ID: 991 9119 1106
Passcode: CLLDFIT


MAGNIFICA ITALIA

Origin of the Italian people. Some history from antiquity to the 21st century. Mighty contributions of Italians to world culture: Literature, art, music, opera, cuisine, science, and engineering. The influence of Latin on western languages. 

Day & Time: THURSDAYS, 12:30pm
Instructor: Fulvio Corti
Join us here, on Zoom
Meeting ID: 969 6340 3662
Passcode: CLLDED


CHAIR YOGA

Chair Yoga is an adapted form of Yoga that makes it accessible to everyone. Chair Yoga allows you to modify Yoga moves based on your Mobility, Health, and Ability level, using a chair.

Day & Time: FRIDAYS, 10am
Instructor: Joanie Sobsey
Join us here, on Zoom
Meeting ID: 951 7046 6404
Passcode: CLLDFIT


ART OF BROADWAY, PART 1

Explore the origins and background of NY Theater. Follow the history of the Broadway stage through stories about the men and women who made the NY theater scene so successful.

Day & Time: FRIDAYS, 11-11:45am 
Instructor: Fred Grieco
Join us here, on Zoom
Meeting ID: 115 119 374
Passcode: 265999


ART OF BROADWAY, PART 2

Explore the origins and background of NY Theater. Follow the history of the Broadway stage through stories about the men and women who made the NY theater scene so successful.

Day & Time: FRIDAYS, 11:45am-12:30pm
Instructor: Fred Grieco
Join us here, on Zoom
Meeting ID: 115 119 374
Passcode: 265999


GETTING TO KNOW YOUR IPHONE

This class is for iPhone beginners. It will assist participants in getting to know and use their iPhone. Learn how to text, take and edit photos, use GPS, e-mail, use social media.

Day & Time: FRIDAYS, 12pm
Instructor: Sara Jacobson
Join us here, on Zoom
Meeting ID: 773 7132 4904
Passcode: 810328


EXILE AND REDEMPTION
Book of Exodus

The theme of exile and redemption in the book of Exodus is a spiritual outline for man’s journey and mission in the world. In this class we will explore the book of Exodus and its major themes with special emphasis during the month of March on spiritual insights into the Passover Haggadah.   

Day & Time: FRIDAYS, 12:30pm
Instructor: Rabbi Garner
Join us here, on Zoom
Meeting ID: 995 1297 8954
Passcode: CLLDED


HANDS ON PHOTOGRAPHY

Students in this course will be introduced to the basic camera functions and the concepts of framing and exposure. Students will explore their own creative perspectives while getting hands-on experience. A digital camera is required for this course.

Day & Time: FRIDAYS, 1:30-2:30pm
Instructor: Sara Jacobson
Join us here, on Zoom
Meeting ID: 742 1869 9170
Passcode: 565749


IMPROV CLASS WITH MONA VALORE

Would you like to keep your brain cells active, learn to think on your feet, and have fun all at the same time? Well, if you’re willing to take some risks and use your imagination, you can do just that as you crease improvisational theater on the spur of the moment. No lines to memorize, no stage fright to deal with…just pure creative fun. 

Day & Time: FRIDAYS, 1:30pm
Instructor: Mona Valore
Join us here, on Zoom
Meeting ID: 914 2482 0467
Passcode: CLLDED