CLLD CLasses, Week of 5/8-14

Check out this week's virtual classes!

ART OF BROADWAY, ONLINE
 
Explore the origins and background of NY Theater. Follow the history of the Broadway stage through stories about the men and women who made the NY theater scene so successful. 
 
Day & Time: FRIDAYS at 11 AM
 
Instructor: Fred Grieco
 
Join Zoom Meeting: Join us here, on Zoom
 
Meeting ID: 115 119 374
Password: 265999


IMPROV CLASS

Day & Time: FRIDAYS at 1:30 PM

Instructor: Mona Valore

Call in Number: 425-436-6397
Access code: 175126.


EAT WELL, LIVE WELL
 
Nutrition Education with Lisa. Health cooking class with pantry staples and easy to use every day gadgets

Day & Time: MONDAYS at 2 PM

Instructor: Lisa

Join us on Zoom:
Meeting ID: 914 380 9061
Password: wellness1


JUDAISM AT HOME & DAYS TO CELEBRATE, ONLINE

A five-part Jewish literacy series about how Judaism is observed at home, which is particularly relevant at this time, when the only place Judaism can thrive is at home. This offering will touch on many areas, ranging from the things we do upon waking, to how we eat our meals, elements of prayer, and the basics of Shabbat. The content will include practical guidance, in the style of DIY, as well as deeper insights about why we do what we do.

Day & Time: MONDAYS at 1:00 PM

Instructor: Rabbi Mendy Katzman

Join Zoom Meeting: https://us02web.zoom.us/j/366509541
             Meeting ID: 366509541


INTERNAL EXERCISE, ONLINE

Internal Exercises energize the entire body, promote effective functions of the internal organs, dissolve stress and tension, prevent health problems, heal, regenerate, and do much more without strenuous exercises or equipment.

Day & Time: MONDAYS at 12 PM

Instructor: Arthur Forman

Join us on Zoom:
Meeting ID: 985-8085-5441
Password: Wellness


​HOW TO STOP EMOTIONAL EATING, ONLINE LECTURE

Have you been stress-eating? Join as Laura Shammah, MS, RDN talks about healthy ways to deal with the stress of these new times.

Date & Time: Monday, May 11 at 8:00 PM

Lecturer: Laura Shammah, MS, RDN

Join Zoom Meeting: Join us here, on Zoom
             Meeting ID: 992 699 3587
               Password: 051120


POSITIVE PULSE WITH LISA
Each week, Lisa will demonstrate easy at-home exercises using things around the house

Day & Time: TUESDAYS at 1 PM

Instructor: Lisa

Join us on Zoom:
Meeting ID: 914 380 9061
Password: wellness1


BIOLOGY OF THE IMMUNE SYSTEM

Day & Time: WEDNESDAYS at 11 AM

Instructor: Dr. Roberta Hayes

Link: https://sju.webex.com/meet/hayesr


THE WAY IT WAS

The History and Culture of the Jews of Eastern Europe. How our past influences our present.

Day & Time: THURSDAYS at 12 PM

Instructor: Rabbi Gerald Sussman

Link: https://www.facebook.com/gerald.sussman