Weekly Updates November 11 - 15

TRIPS

• Wednesday, November 13th, 2019

- NO CLLD TRIP THIS WEEK

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UPCOMING PROGRAMS & UPDATES

• Thursday, November 14th, 2019

- CLLD CINEMA CLUB
MOVIE: CIVIC DUTY
An American accountant bombarded with cable news and the media's obsession with terrorist plots in the post 9-11 world, receives a jolt when an unattached Islamic graduate student moves in next door.
R ⬀ 2006 ⬀ Drama, Thriller ⬀ 1h 38m
Location: Social Hall
Time: 1:30 PM
Suggested Contribution: $4.00

• Thursday, November 14th, 2019

- NO CLLD DINNER & ENTERTAINMENT THIS WEEK


ANNOUNCEMENTS

• SEEKING INSTRUCTOR FOR A NEW COURSE

We are looking for an instructor (Volunteer or Professional) willing to teach one of these two courses: ART of Music  or Museums around the World . If you are interested, please see Bella.

• NEW COURSE INFO AND CHANGES

NEW PROGRAMS THAT REQUIRE REGISTRATION
Matter of Balance
This is an 8 week evidence based class that requires registration before or on the first day of class. You must be able to commit to at least 7/8 classes in order to complete the program. Contact Alex in the CLLD Fitness office- (718)517-7449
Date: Mondays 11/04/ 19 - 12/23/19
Location: Fitness Studio
Time: 2:30 PM - 4:30 PM

• Tai Chi For Arthritis

This is an 8 week (twice a week) evidence based class that requires registration before or on the first day of class. You must be able to commit to at least 14/16 classes in order to complete the program. Contact Alex in the CLLD Fitness office- (718)517-7449.
Date: Mondays & Wednesdays 11/04/ 19 - 12/23/19
Location: Fitness Studio
Time:  11:30AM - 12:30PM

NEW COURSES & CHANGES

• Barre Class

Barre Fitness is a hybrid workout class combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training. Most classes incorporate a ballet barre and use classic dance moves such as plies, alongside static stretches. Barre also focuses on high reps of small range movements.
Date: Fridays beginning 11/8
Location: Fitness Studio
Time: 1:30 pm
Instructor: Deborah Nalitt

• Band Practice

Beginning 11/7 This class will now be held on Thursdays in the Fitness Studio at 2:30pm. Carolyn will be the new instructor for the semester
Date: Thursdays beginning 11/7
Location: Fitness Studio
Time: 2:30pm
Instructor: Carolyn Devito

• Holistic Yoga

This class is cancelled and in its place we are offering Express Yourself! This new class is very similar to Holistic Yoga with a little more emphasis on emotional stability. When you enter this classroom you will feel free from all worries and judgment. More info to come, please look out for flyers posted near the CLLD Fitness Office!
Date: Fridays beginning 11/8
Location: Spin Room
Time: 11:30 am
Instructor: Rabbi Sam

• Poetry & Creative Writing Class

Will be on the following dates only:
Location: Music Ensemble Room #2
Day: Thursdays
Dates: 11/21, 12/5 & 12/19
Time: 1:30PM - 3:00PM

• Nutrition Education Event

Have your questions answered by Sam Telle from Shoprite
Location: Social Hall
Dates:  11/13/19 and 11/19/19
Time: 12:00 p.m.—2:00 p.m.

• Band Practice

Beginning 11/7 This class will now be held on Thursdays in the Fitness Studio at 2:30pm
Date: Thursdays beginning 11/7
Location: Fitness Studio
Time: 2:30pm—3:30pm
Instructor: Carolyn Devito

• Due to maintenance in the pool area, CLLD Swim to Israel class will be

Monday– Friday
11:30am– 12:30pm
for the month of November.
We apologize for any inconvenience!

• November is Diabetes Awareness Month! Join us in celebrating this incredible community all month long — and especially on Nov. 19th. Explore the different ways to get involved: by inspiring others, educating peers and giving back.

Date: November 19th
Location: Arts & Crafts Room
Time: 12:30 pm
Instructor: Raghda Alraei, DCN, MS, RD, CDE
Registered Dietitian/Diabetes Educator